(1.85 GB) 116 Files - 0 views
2025-01-27T11_16_10_3lgpsu3hhds2s_1.jpg
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2025-02-16T13_01_14_3licc2etiks2y_1.mp4
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2025-02-16T13_01_14_3licc2etgmc2y_1.mp4
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2025-02-14T11_30_59_3li5436bafc2s_1.mp4
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2025-02-17T14_14_11_3liewlqw52s2c_1.mp4
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2025-02-17T14_06_32_3liew62oq222c_1.mp4
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2025-02-17T14_03_31_3lievyohau22c_1.mp4
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New stability achievement! [oR4rBHgTgUA].webm
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18:02:16 11/10/2024
Wheelchair user, weight workout [TOuyJ3G0KGo].webm
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19:29:54 29/09/2024
Re-record off leg raise and attempt (and fail) at hands free [x_dDcjMop5E].webm
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19:25:29 29/09/2024
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21:57:47 27/09/2024
Leg Muscle Memory Exercises [7qud3cLzxqs].webm
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21:57:43 27/09/2024
Quick exercise ball leg workout [QO3Lykjfook].webm
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21:57:33 27/09/2024
Testing new top with hand cycling cardio [jjplNcQYim8].webm
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15:23:42 25/09/2024
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Light stretching and leg Movement [YeKye-L5fYg].webm
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Warm-up, Wrist and Weights [JpW8ct2LhCM].webm
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14:06:07 09/09/2024
50 Adapted push-ups - New PB [w5buLJ0r0bU].webm
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Adapted yoga and Stretches Warm-up [9r-BSqSq8Xs].webm
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11:28:43 02/09/2024
Using my wheelchair for incline pushups [pIHGGIppfVc].webm
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14:08:45 28/08/2024
unnamed.webp
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14:15:23 26/08/2024
Stretching (reupload) [wq82fwwA9CE].webm
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09:40:29 22/08/2024
Warm-up and weights on exercise ball [yDx4f1Yl11o].webm
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08:55:17 22/08/2024
My favourite stretches [avv-AUQRRm8].mkv
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08:54:37 22/08/2024
Hip flexor and weighted leg workout [sbpNcryduK0].webm
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12:20:49 20/08/2024
Concentrated chest workout [X3yZXkIHpk8].webm
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12:20:12 20/08/2024
Quick 5 minute cardio [6b20gpkhJoo].webm
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Light leg day [uGywBS5zMwU].mkv
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16:06:09 31/07/2024
No workout just stretching⧸adapted yoga [S9uruvu6c4E].mp4
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13:29:24 09/07/2024
Deep Incline pushups using ankle weights to help balance [grb3Ub6zK-w].mkv
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Arm warm-up and workout using 2⧸4⧸6kg dumbells [yllxHhcPHQQ].mkv
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16:43:19 01/07/2024
Stretches in the sun 🌞 [XJ_Qs1ihC1w].webm
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21:12:39 26/06/2024
New Personal Best (by 13 seconds 🤣) planking⧸pull⧸pushups [1NREQDnQuYY].webm
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3346023774215540910.mp4
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#pilates #legexercise #weight #fitness #disability #warmupworkout #stretchingforflexibility [MB8J0IkXsVg].webm
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